DITCH THE WORKOUT, JOIN THE PARTY!
Zumba® means "move quickly and have fun", a description that defines perfectly this course. You will burn up to 1000 kcal and have a lot of fun.
It is a dance workout on latin music. The most efficient exercises are performed on music like salsa, samba, cuba, calypso, reggaeton and so much more. The fun moves makes you forget that you are working out.